Salt is salt, right?!? Well, yes and no! Especially when it comes to cooking a dish.
Most table salt contains iodide and anti-caking agents that will impart an off taste to preserved food. So I switched to kosher salt and left it at that.... Salt is Sodium Chloride!
Side effects of too much Sodium Chloride
Use less salt while cooking. Instead, try using a finishing salt. Some popular finishing salts are:
Nettle, a leafy plant, grows in most temperate regions. The Latin root of Urtica is uro which means "I burn". This implies small stings caused by the little hairs on the leaves of this plant burn when contact is made with the skin. Its root and leaves are used in herbal medicine. Nettle contains lectins and certain types of complex sugars. Lectins and these complex sugars are probably the major components contributing to nettle's benefits.
Stinging Nettle Benefits
Stinging Nettle Side Effects
Some back pain is caused by non-preventable factors (traumatic accidents, congenital defects, tumors), but some back pain is preventable. Suggestions on how you can prevent back pain include: